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Orthopedic Solutions

EXPLORING OPTIONS FOR YOUR BEST HEALTH

405.513.8326

101 S. Saints Blvd., Suite 101
Edmond, OK 73034
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    • Knee
      • Anterior Cruciate Ligament Injuries (ACL)
      • Knee Arthritis
      • Knee Arthroscopy
      • Knee Sprains & Strains
      • Lateral Collateral Ligament Treatment (LCL)
      • Loose Bodies
      • Medial Collateral Ligament Treatment (MCL)
      • Meniscal Tear
      • Pain with No Know Injury
      • Posterior Cruciate Ligament Tear (PCL)
      • Sports & Recreational Injuries
      • Tendon & Muscle Tears
    • Shoulder
      • AC Arthritis
      • Impingement
      • Instability
      • Labral Tear
      • Rotator Cuff
      • Shoulder Arthroscopy
      • Shoulder Night Pain
      • Shoulder Pain
      • Shoulder Sprains & Strains
    • Elbow
      • Elbow Arthroscopy
      • Elbow Dislocations
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      • Little Leaguer’s Elbow
      • Medial Collateral Ligament Treatment (MCL)
      • Tennis Elbow
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      • Ankle Arthroscopy
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      • How to Prevent Sports Injuries
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    SPORTS INJURY PREVENTION

    Injuries suffered during athletic events are not always preventable, but there are steps you can take to minimize your risk.

    • Start a conditioning regimen before the season begins.
    • Properly stretch muscles before every practice and game.
    • Only use equipment, pads and helmets that are in good condition.
    • React to pain immediately by notifying coaches or trainers of an injury.
    • Technique is key in preventing injuries. Improper technique increases risk.
    • Stay hydrated with water and sports drinks containing electrolytes–avoid carbonation.

     

    If you suffer a sports injury, seek emergency care if necessary, then CONTACT US for a complete evaluation.

    Testimonials

    Dr. Hargrove and his team at Orthopedic Solutions are amazing.  They fixed my shoulder and they got me back in the game.
    ~ Brad Smith - Patient

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    APPOINTMENTS
    405.513.8326

    WORKERS' COMP
    405.513.8326

    LOCATION
    101 S. Saints Blvd.
    Suite 101
    Edmond, OK 73034

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